About
**Mom Was Right! Eat Your Fruits & Veggies 🍎🥕** Discover the incredible benefits of incorporating more fruits and vegetables into your daily diet with our engaging and informative program. Designed for individuals of all ages who are looking to improve their health and well-being, this course will guide you through the essential nutrients found in various fruits and vegetables, and how they contribute to overall health. Throughout this program, you will learn practical tips and strategies for increasing your fruit and vegetable intake, delicious and easy-to-make recipes, and how to overcome common barriers to healthy eating. Whether you're a busy professional, a parent looking to improve your family's diet, or simply someone who wants to feel better and have more energy, this course is for you. Join us on this journey to better health and discover why Mom was right all along – eating your fruits and veggies is one of the best things you can do for your body!
Overview
- Get Creative 🍉
- Survey: Get Creative 🍉
- Try Something New 🥦
- Survey: Try Something New 🥦
- Help Yourself 🍅